Virgo Monthly Wellness Horoscope
May 2018 - Perhaps your biggest challenge over the weeks ahead is being able to deeply relax regularly. Your mind may seem to be working nonstop, so a practice like meditation can be extremely positive and beneficial over the coming weeks and months. If you find it hard to settle down, make use of brain entrainment tracks to help you sink into alpha, theta, and delta states and rest more deeply, which can be very useful. Dynamic Mars moves into your health zone this month for a long-term stay. Its presence here can encourage you to be more proactive when it comes to your well-being.